5 Steps To Stop People Pleasing

Speaking factors: boundaries, relationships, mindset

The counter-intuitive fact is that this: for those who’re caught in people-pleasing, you’re usually not people-helping. I see lots of males undergo this, and lots of are unaware of what it truly is and the place it comes from. This week, easy perception and direct steps to breaking free.

(00:00:00) – What the heck is people-pleasing?

(00:03:02) – Two particular origins of individuals pleasing, and uncovering the place it began in your individual life

(00:06:18) – The impact of trauma on one’s wants and self-worth

(00:07:34) – The 2 main challenges of people-pleasing, and the best way to begin breaking out of this

(00:10:39) – Reflecting on tendencies, practising your No, and prioritizing what you want 

(00:14:45) – On boundaries

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